Saturday, August 29, 2009

Egg White Omelet - By: Marco Berg Kunz (Lean and Green)


Egg white omelet
5 egg whites (or the equivalent in Egg Beaters)
1/4 cup low-fat shredded cheese
½ cup diced veggies (try onion, mushroom, zucchini, tomato, peppers)
Top with salsa
Eat with 2 cups salad greens

Especially for Medifast Diet but is delicious and can be used for a healthy breakfast and balanced diet.
Thanks Marco!

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